Cutting Carbs for a Healthy Diet

Posted on Apr 2, 2012 in Food | 0 comments

That English muffin you had for breakfast? The soft pretzel you ate for lunch at the mall? The plateful of pasta and Italian bread you had for dinner? And those crackers before bed? They’re all high in complex carbohydrates – so they’re just what the Food Guide Pyramid ordered, right? Well, surprisingly enough, not quite. [...]

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